Healthy Relationships: Definition, Characteristics, and TipsWhat is it like to be in a healthy (or unhealthy) relationship? You may have an idea from popular media or your own personal experience. Keep reading to find out what psychological research has to say.
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If you’re like me, a classic rom-com (romantic comedy) always sounds like a good idea for movie night. These movies often show you what healthy and unhealthy relationships look like, but are these accurate representations of real-life relationships? Like many sources of popular media, they may be setting standards that are too high or perhaps even too low.
It’s no doubt that romantic relationships require work from each party. It’s one thing to begin a new relationship, but it’s a whole other ball game to maintain it for the long-term (if that’s the goal). What exactly are the components of a healthy relationship? If you have a working definition of this, keep it in mind as you read through this article and reflect on whether you have the same relationship by the end. Before we dive in, we thought you might be interested in taking our well-being quiz to get your free personalized report. Or, if you're a well-being entrepreneur or coach, download our Wellness Business Growth eBook to get expert tips, tools, and resources to grow your wellness business fast. Are You a Therapist, Coach, or Wellness Entrepreneur?
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