BlogBig Five Personality Traits: Definition & Theory
Discover the definitions of the Big Five Personality traits, learn some examples, and see how knowing the Big Five can help you understand everyone’s behaviors - including your own! Read more...
How to Be Kind: Examples, Tips, & List
What does it mean to be kind? Discover the importance of kindness and learn new ways to show your kindness today. Read more...
Hypervigilance: Definition, Examples, & Symptoms
What is hypervigilance? Learn what hypervigilance can look like, some causes of it, and some potential ways to overcome it. Read more...
Perfectionism: Definition, Examples, & Traits
What is perfectionism? Discover what perfectionism is, the traits and conditions associated with it, and how perfectionism can affect your well-being. Read more...
Love Quotes: For Platonic, Romantic, & Family Love
Whether you want some words of love or are just hoping for some inspiration, here are some loving phrases that just might make your heart flutter. Read more...
Maslow’s Hierarchy of Needs: Definition, Examples & Explanation
Maslow’s hierarchy of needs describes why we pursue one of our needs over another. Read on to see the uses - and limitations - of this fundamental psychology theory. Read more...
Guided Meditation: Definition, Examples, & Tips
Need a moment of calmness? Take a deep breath (and let it out) and let’s get ready to learn all that guided meditation has to offer. Read more...
Self-Management: Definition, Skills & Strategies
Have you ever felt your emotions or thoughts taking over you? Read on to learn self-management skills and strategies to better control yourself. Read more...
Minimizing: Definition in Psychology, Theory, & Examples
What is minimizing? Read on to learn more about the underlying theory of minimization, discover its causes, and explore tips to deal with minimizing. Read more...
Habituation: Definition, Examples, & Why It Occurs
What is habituation? Learn what habituation is, the conditions under which it may occur, and how habituation may impact your life. Read more...
Mood Disorders: Definitions, Symptoms, & List
Interested in learning about mood disorders? Read on to discover which conditions are classified as mood disorders and understand their causes and symptoms. Read more...
Energy Vampire: Definition, Signs, & Traits
Interested in learning about energy vampires? Read on to explore the signs and traits of draining individuals and how to better deal with them. Read more...
Burnout: Definition, Symptoms, & Recovery Tips
Have you ever felt burned out? Learn what burnout feels like, what causes it, and some ways you may be able to prevent and recover from burnout. Read more...
Guilt: Definition, Types, & Differences Versus Shame
What is guilt? Discover what guilt means, different types of guilt, and how guilt is different than shame. Read more...
Cognitive Dissonance: Definition, Theory, & Examples
What is cognitive dissonance? Read on to find out what cognitive dissonance is and why it matters, discover its theory, and learn how you can spot it. Read more...
Life Planning: Definition, Examples, & Strategies
Looking for directions to achieve the life you want? Hop in to learn what life planning is and how to create a roadmap to get to your desired destination. Read more...
Indecisiveness: Definition, Examples, & How to Overcome It
What is indecisiveness? Find out the meaning and causes of indecisiveness and discover practical strategies that can help you become more decisive. Read more...
Self-Acceptance: Definition, Quotes, & How to Practice It
What is self-acceptance? Read on to learn about the philosophy behind self-acceptance and discover effective ways to cultivate acceptance for yourself. Read more...
False Positivity: Definition, Examples, & Explanation
What is false positivity? Find out what false positivity is, explore everyday examples of false positivity, and learn how you can avoid it. Read more...
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