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About The Berkeley Well-Being Institute

You know that improving your happiness and well-being is possible, you’re just not sure exactly how to do it. Luckily, you've come to the right place. The Berkeley Well-Being Institute, founded by Dr. Tchiki Davis Ph.D., creates articles, products, and programs scientifically designed to improve your happiness and well-being.

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Our Scientifically-Designed Workbooks

Buy it Here  | Buy it on Amazon

​The Happiness Skills Workbook compiles scientifically-supported activities to help you learn the skills that help you live a more satisfying, meaningful, and fulfilling life.

Buy it Here  |  Sorry, not on Amazon

This Positivity Workbook helps you create stronger connections in your brain for positive information through the practice of memorizing positive words. This helps you make positivity more accessible and easily activated.

Buy it Here  |  Buy it on Amazon
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The Emotional Intelligence Flashcard Book helps children activate positive emotions and learn to spell by focusing on spelling positive emotion words.

Buy it Here  |  Buy it on Amazon

Purpose Driven Entrepreneurship gives you skill-building activities that help you discover how to make a business that improves the world.

Want to build skills that generate happiness? Check out The Berkeley Happiness Program. 

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Recent Articles

​Think Positive: 16 Simple Ways to Start Thinking Positive​ in 2018

When you think positive you just can't help but be optimistic, even when everyone around you is miserable. As a result, you are happier and more satisfied with your life. The benefits of positive thinking are vast. So how do you get your stubborn brain to start thinking positive? ​

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​Your Happiness Plan: 6 Steps to Starting Your Happiness Journey in 2018

You grow your happiness by building skills. Any time we are building skills, we do better when we have a plan to guide us. So here’s how you create a plan.

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​Best Psychology Books: Top 20 Books to Improve Your Life in 2018

Here are the top 20 psychology books to help you understand your mind (and improve your life). This list will help you decide which psychology books are best for you.

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​Healthy Products For You: 60 Products to Buy for a Healthy Body, Mind, and Home (2018)

Figuring out how to live a completely healthy life is insanely complicated. So here is a guide to health products to help you create a healthy body, healthy mind, and healthy home.

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