Check Out Dr. Tchiki's Upcoming Book!

  This book will be released November 1, 2019.
Outsmart Your Smartphone
​Conscious Tech Habits for Finding Happiness, Balance, and Connection IRL
BOOK DETAILS

Books & Workbooks

Get one of our evidence-based e-workbooks to build your well-being. Available for immediate download or in paperback on Amazon.com.

The Happiness Skills Workbook

14.99 (for paperback)
Buy it Here  | Buy it on Amazon

​The Happiness Skills Workbook compiles scientifically-supported activities to help you learn the skills that help you live a more satisfying, meaningful, and fulfilling life.

The Positivity Workbook

9.99 (for e-book)
Buy it Here  |  Sorry, not on Amazon

This Positivity Workbook helps you create stronger connections in your brain for positive information through the practice of memorizing positive words. This helps you make positivity more accessible and easily activated.

Emotional Intelligence Flashcard Book

12.99 (for paperback)
Buy it Here  |  Buy it on Amazon

When kids regularly use the flashcards in this book, they can create stronger connections in their brains for positive information. This makes positivity more available, accessible, and easily activated in daily life.

Purpose Driven Entrepreneurship

17.99 (for paperback)
Buy it Here  |  Buy it on Amazon

Purpose Driven Entrepreneurship gives you skill-building activities that help you discover how to make a business that improves the world.
Terms & Privacy  |  About  |  Blog   |  Media Kit  |  Speaking  |  ​Contact
* The Berkeley Well-Being Institute is not affiliated with UC Berkeley.
Copyright © 2020