Blog
Nervousness: Definition, Symptoms, & Relief
Nervousness is a natural, common stress response to perceived or actual threat in our environment. How can we best cope with the inevitable moments of nervousness in our lives? Read more...
Irritability: Definition, Causes, & Coping Skills
Irritability is the tendency to become frustrated or angry – and let other people know – when things rub you the wrong way. Why does this happen to us, and how can we cope? Read more...
How to Cultivate Confidence From Within
Confidence from within is a strong sense of self-assuredness that isn’t dependent on anything outside yourself. Read on to learn more about how to develop it. Read more...
Fluid Intelligence: Definition, Examples, & Psychology
Scientific research suggests that there are different kinds of intelligence. Keep reading to learn about one of the most essential types: fluid intelligence. Read more...
Attachment Theory: History, Research, & Psychology
Our relationships with others are among the most important aspects of our existence. Keep reading to learn how we develop our style of relating. Read more...
Boredom: Definition, Quotes, & What to Do
Find out why we experience boredom, how it affects health and well-being, and what we can do about it. Read more...
Doubt: Definition, Examples, & Quotes
Doubt is the experience of not fully trusting one’s experience or understanding of a situation. We don’t enjoy being in doubt, and yet it happens all the time – could it possibly be good for us? Read more...
Loneliness: Definition, Quotes, & Symptoms
Loneliness is the feeling that arises when we are not as close to other people as we would like to be. How do we know when we’re lonely, and what can we do about it? Read more...
Hope: Definition, Quotes, & Tips for Life
Hope is the desire to see something positive take place in the future. This article reviews the science behind hope, shares quotes about hope and looks at how to increase the hope in your life. Read more...
Psychologists: Definition, History, & Types
Psychologists are people with professional training at the doctoral level in the field of psychology. Let’s look at the history of psychology and the diverse roles of psychologists today. Read more...
Neuropsychology: Definition, Research, & History
Neuropsychology is the study of how the functioning of our nervous systems – and our brains in particular – is related to our behaviors and thinking. Read more...
List of Vegetables: Nightshades, Starches, & More
Vegetables are the edible portions of plants, and they are packed with nutrients. This article describes the different types of vegetables and how each of them can benefit you. Read more...
Psychology of Stress: Definition, Examples, & Causes
Read on to learn about the psychology of stress and some strategies that can help manage and mitigate its impact. Read more...
Expectations: Definition, Theory, & Quotes
“What did you expect?” This question is much more complex than may be immediately apparent. Keep reading to learn about the different kinds of expectations and how they influence our daily lives. Read more...
Developmental Psychology: Definition, Theories, & Stages
Developmental psychology is the study of how humans develop and change over their lifetimes. What insights can it offer about our progression through life? Read more...
Frustration: Definition, Examples, & Principles
Frustration is an emotional reaction to being prevented from doing what we’re trying to do. Let’s see where frustration comes from and what can be done about it. Read more...
Humiliation: Definition, Rituals, & Trauma
Humiliation is the painful sensation we experience when others’ actions, and sometimes our own actions, make us feel inferior and even question our own worth. Read more...
Embarrassment: Meaning, Examples, & Psychology
Embarrassment can be a painful and powerful emotion. Let’s explore its causes and the psychology behind it. Read more...
Elimination Diet: Definition, Benefits, & Examples
When done carefully and methodically, elimination diets can help identify food allergies and sensitivities. Let’s see what this looks like in practice. Read more...
Clinical Psychology: Definition, Programs, & Careers
Clinical psychology focuses on the science and treatment of mental health disorders. Clinical psychology serves a unique role in the world of mental health. Read more...
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