Resentment: Definition, Causes, & SolutionsWe all feel resentment every now and then, and they can really get in our way. Read on to learn about where resentments come from and how you can respond when they show up in your life.
Looking back as an adult, it is easier to understand the complexity of thoughts and feelings that emerged when I spent time with this family. On the one hand, playing with older kids, eating the family’s Pop Tarts and Fruit Rollups, and experiencing a house with a lot more hustle and bustle than mine filled me with excitement and satisfaction.
On the other hand, an unpleasant feeling could sometimes take over. It had something to do with wishing I had older brothers to look up to, wishing that my own pantry had the tasty snack foods I saw advertised on TV, and wishing that my house would be the center of the action. I wondered, why couldn’t I have all these things? Before reading on, if you're a therapist, coach, or wellness entrepreneur, be sure to grab our free Wellness Business Growth eBook to get expert tips and free resources that will help you grow your business exponentially. Are You a Therapist, Coach, or Wellness Entrepreneur?
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Resentment: What It Is and How to Get Through ItWhat is resentment? Discover what it feels like to be resentful and learn how to get over being resentful.
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Resentment is a poisonous thing. Often, it happens gradually, slowly eating away at your heart until it swallows you emotionally, physiologically, and even spiritually in extremely destructive ways. It's a formidable foe that's exceptionally hard to overcome.
Resentment, when left to fester within you, can be devastating. As such, it's essential to know how to let go of such emotion before it ends up becoming a part of your identity. Today, I’ll be discussing one of the strongest emotions a person can feel and how to get through it in a healthy manner. Are You a Therapist, Coach, or Wellness Entrepreneur?
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Are You a Therapist, Coach, or Wellness Entrepreneur?
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