BlogCoping Mechanisms: Definition, Examples, & Types
What are coping mechanisms? Read on to discover various types of coping mechanisms and healthy ways to cope. Read more...
Self-Deprecation: Meaning, Examples, & How to Stop
What is self-deprecation? Discover its meaning, some examples, and how to stop negative self-talk and increase your well-being. Read more...
Temperaments: Definition, Examples, & Types
What are temperaments? Discover the meaning and origins of this concept, and explore its implications for child development and our behaviors. Read more...
Ways to De-Stress: Activities, Ideas, & Tips
Stressed out? Let’s look at what it means to de-stress, learn key stress reduction techniques, and explore why de-stressing is vital for your well-being. Read more...
Identity: Definition, Types, & Examples
What is identity? Discover the definition of identity, understand how it differs from personality and character, and learn about its types. Read more...
Delayed Gratification: Definition, Examples, & Quotes
What is delayed gratification? Learn about this concept through key studies and examples, and discover its significance for your well-being. Read more...
Seasonal Affective Disorder: Definition, Causes, & Treatments
What is Seasonal Affective Disorder? Understand the causes and discover some tips to help you cope as the seasons change. Read more...
Behavioral Psychology: Definition, Theories, & Examples
What is behavioral psychology? Learn more about this psychological movement, its classic studies, and why its therapeutic influences still matter. Read more...
Healthy Lifestyle: Definition, Benefits, & Examples
What is a healthy lifestyle? Find out about the benefits of a healthy lifestyle and discover tips and ideas you can use to make your life healthier. Read more...
Action Plan: Definition, Examples, & How to Write One
Learn what an action plan is and how to write one. Read examples of action plans for goals both large and small, and discover templates to help you write your own action plan. Read more...
Positive Reinforcement: Definition, Theory, & Examples
Learn what positive reinforcement is, how positive reinforcement impacts your life, and how to harness this powerful principle to improve your life and the lives of others. Read more...
Self-Fulfilling Prophecy: Definition, Examples, & Theories
What is a self-fulfilling prophecy? Find out about the theory and research behind this concept and learn how you can avoid negative self-fulfilling prophecies. Read more...
Short-Term Goals: Definition, Examples, & List
What are short-term goals? Learn how to set attainable and productive short-term goals and discover how setting short-term goals can help you achieve your long-term ambitions. Read more...
Fear: Definition, Symptoms, Examples, & Tips
What is fear? Learn the definition of fear, read about symptoms and examples of fear, and discover how to overcome fear. Read more...
Self-Growth: Definition, Examples, & Tips
What is self-growth? Learn more about why self-growth is important for your professional and personal life and how to make a plan to achieve it. Read more...
Positive Quotes For Life, Work, & Morning
Positive words can help boost your mood, inspire you to strive harder, and motivate you to achieve your goals. Read on to discover positive quotes for life, work, and the morning. Read more...
Transferable Skills: Definition, Examples & List
What are transferable skills and why are they important? Learn how to talk about your own transferable skills and how to hire for the transferable skills your organization needs. Read more...
Interpersonal Skills: Definition, Examples, and Activities
What are interpersonal skills? Find out why interpersonal skills are essential for your professional and personal relationships and how you can improve them. Read more...
Interpersonal Communication: Definition, Examples, & Skills
What is interpersonal communication? Find out more about this skill and why it’s important for your professional and personal relationships. Read more...
Emotional Numbness: Definition, Causes & How to Deal With It
What is emotional numbness? Learn what emotional numbness feels like, what may give rise to these feelings, and guidance for helping to overcome emotional numbness. Read more...
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