The Positive Reflex e-Workbook (Available for Immediate Download)
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If you know what you're doing, you can use classical conditioning to boost your positivity. You just repeatedly link boring things (like a bell ringing) with positive thoughts and feelings over and over again. Pretty soon, these boring things will generate positivity automatically! That's classical conditioning at work. This can help you think positivity because when you are going about your life, maybe even feeling bummed about stresses or challenges, you’ll have these little positive moments that keep you energized and in a good mood.
NOTE: This product is a PDF download.
NOTE: This product is a PDF download.
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