Positivity eWorkbook: Train your Brain to make Positive Memories (ebook)
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This is a PDF download available for immediate use.
This workbook is a collection of positive words. When you memorize positive words, you create more connections in your brain to these words/concepts.
What is the science behind this?
When you regularly use the techniques you’ll learn in this book, you can create stronger connections in your brain for positive information. This makes positivity more available, accessible, and easily activated. The more connections you build in your brain for positive information, the easier it is for your brain to use this information and think positive.
Examples of how you use this workbook to boost your positivity:
- Cut out the positive-word cards.
- Select 3 or more positive word cards at a time.
- Memorize these words in the correct order.
- Quiz yourself, level up, & repeat often.