Everyone has strengths. By reminding yourself of your strengths, you can make better use of your skills. So let’s think more about your strengths.
What are you especially good at? It doesn’t have to be anything big. For example, some people are really good at cooking. Other people are really good at listening. Others are really good at reading. What are you good at?
Activity: Identifying Personal Strengths
In this activity, write a list of your strengths. Spend 5 minutes trying to list as many strengths as you can.