It is important to be there for other people, to be empathetic, and to listen actively. But it is also important that you also know how to stand up for yourself. Happiness, as it turns out, requires a careful balance between helping others meet their needs and making sure that your own needs are getting met.
In this activity, you are going to reflect a bit on your interpersonal style to make sure that you are relating to others in ways that are fair to you. Please answer the questions below to better understand your assertiveness style.