“I engage in behaviors that are kind to others.”
What is Kindness?
Kindness refers to people’s ability to be friendly, generous, and considerate. When people are kind to others they open up the opportunity to build strong relationships while increasing personal well-being and the well-being of others.
Why is it important to have this skill?
When we are kind to others, we create an environment where kindness is the norm. People want to be kind to us in return, we feel good about doing the right thing, and we help others experience more positive emotions.
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