Do you want to know what actually makes you happy? I've looked to the experts, the videos, the podcasts and put together the 10 things that will change your life in this ultimate guide to what makes you happy. Read More >>
Have you ever thought about starting a wellness business but you weren't sure what to do? What if I told you that you could start a wellness business and keep it running for less than $500 per year? Read More >>
It was my last year in college and I needed to take either physics or chemistry to graduate. Both classes required a high-school science course as a prerequisite.
I was super nervous because... Read More >>
The majority of happiness products focus on teaching you just one thing. When it comes to happiness, the research shows that you make faster progress when you have a variety of different tools. Read More >>
Are you wondering why you're still not happy? Maybe you already “think positive” or “engage in mindfulness”. Well, even if you practice these skills, you can still be unhappy if you don’t actually enjoy practicing these skills. Read More >>
Not too long ago, I conducted a study to find out which skills are the most closely linked to happiness.What I discovered is that some skills are more closely related to happiness than other skills. Prioritizing these high-impact skills can help you boost your happiness faster. Read More >>
Products that help you practice happiness skills passively or while you are engaging in another activity – help you build your happiness reflex, not just in your spare time, but in your occupied time. Read More >>
Jump start your happiness!
When Positivity, Resilience, and Mindfulness become automatic...
Happiness becomes a reflex!