Are you assertive?
It is important to be there for other people, to be empathetic, and to listen actively. But it is also important that your own needs are met. Happiness, as it turns out, requires a careful balance between helping others meet their needs and making sure that your own needs are getting met.
For this activity, you are going to reflect a bit on your interpersonal style to make sure that you are relating to others in ways that are fair to you as well. Please answer the questions below to better understand your social interactions style.
Excellent job! Assertiveness is one off the toughest happiness skills to practice.