Science-Based Programs
All of our programs are science-based. That means that much of the content relies on insights drawn from academic research. These insights are then translated into an easy, simple, fun format. This may include thought exercises, activities, and tools that help you apply the skills you learn in your real life.
The Berkeley Happiness Program
Build happiness skills like mindfulness, positivity, and resilience. Take our quizzes to discover which skills benefit you most and start feeling the impacts of these skills fast. Get immediate access and start your program today!
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The Stress Detox Program
Want An Anti-Stress Life? Clearing accumulated stress hormones, healing from past stress, and preventing new stress from growing is the only thing that really works long term. Join the stress detox program to beat anxiety, burnout, and stress... for good.
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The Find Your True Self Program
Do you ever feel lost? Do you ever feel like the life you're leading is somehow not your own? Do you wonder who you really are deep down? Our Find Your True Self program combines science-based insights and strategies into a super easy plan to help you live as your true self.
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Manifestation Masterclass
Discover science-based strategies for making your dreams come true in this one-of-a-kind online program. Includes exercises and audio recordings to help you transform your insights into action.
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The COMT Program
Learn how to support a slow COMT gene to reduce stress and rebuild your health. Learn about the diet, lifestyle changes, and anti-anxiety techniques specially aimed at your COMT gene.
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The Purpose-Driven Business Program
I know you can generate an income with impact... because I've seen it for myself and in the lives of the entrepreneurs I work with. In this program I'll teach you how to build a business that not only improves your life but also the lives of those around you.
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