FOR COACHES | CONSULTANTS | THERAPISTS | HELPING PROFESSIONALS
Become a Well-Being Strategist
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Become a Well-Being Strategist
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Is This Training For You?Perhaps you're already a coach, consultant, or you work with people to grow their well-being. Or, maybe you just have a passion for promoting well-being.
So you already know that there are a zillion different ways that people can boost their well-being. But you also know that most people are unhappy (and possibly becoming less happy). So how can we TRULY help people?! Well, most of us use a 'kitchen sink' approach—that is, “we throw everything at someone including the kitchen sink”—in hopes that something improves their well-being. This has resulted in poor efficiency and effectiveness when it comes to improving well-being. What if we instead figured out where people are on The Path to Well-Being so that we know what is actually likely to be most helpful for each person? We can’t teach calculus to someone who doesn't even know addition. But this is exactly what we’re trying to do when it comes to well-being. And this is why so many people—even people who have tried lots of well-being strategies—are still so unhappy. Luckily, new developmental research shows the specific psychological stages that all humans go through. By integrating this research with the well-being research, we can finally understand The Path to Well-Being, and how to boost well-being within, between, and across all of the stages. This program is for you if you want to understand the specific psychological skills that help adults thrive within, between, and across all life stages. These insights can help you better understand what truly leads to well-being, why certain strategies work for certain people, and when to use different approaches. With this training, you can call yourself a well-being strategist—you'll understand where each person is on their Path to Well-Being and how to best help them given their current stage on the path. |
About Your TeacherDr. Tchiki Davis M.A., Ph.D., is a well-being expert, writer, and researcher. After completing her PhD in psychology at UC Berkeley, she founded The Berkeley Well-Being Institute to more deeply explore what leads to well-being. This training is the synthesis of her 20+ years of experience.
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Overview of The Training & Certificate ProgramThis one-of-a-kind training synthesizes well-being science, learning science, and developmental science into a map that outlines the path to full, unshakable well-being.
With this expertise, you'll be able to:
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Our ApproachThis training relies on the following science-based learning methods:
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✓ 10, 90-minute live Socratic seminars with Dr. Tchiki Davis
✓ Pre-recorded video trainings ✓ Weekly online lessons ✓ Weekly thought exercises ✓ Weekly applied exercises ✓ Weekly sound meditations |
✓ Scientific articles (to help you more fully explore the material)
✓ Lifetime access to a discussion board where you can ask questions, connect with other trainees, and discuss the training topics ✓ Lifetime access to all training materials ✓ Certificate from The Berkeley Well-Being Institute ✓ Science-based PDF workbook to use in your work (Print version also available for purchase) |
To gain your Well-Being Strategist Certificate, you must:
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Training Details
✓ Each week, you'll do "homework" to prepare for the live Socratic seminar. This homework may include:
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Tools & Resources
You’ll be given a collection of digital learning tools and activities that enable you to gain deeper insights into how to help others boost their well-being at all stages of development. |
Expert Guidance
Dr. Tchiki will gently steer you towards questioning your existing worldview, discovering your own insights, and applying your newfound knowledge in real life. |
Group Insight
You’ll take ownership of your own learning by sharing your real-world experiences, discussing topics with peers, and creating your own resources to use in your work. |
Deep Breathing
Noticing The 5 Senses Self-Care Belonging Rejection Sensitivity Kindness Boundaries Self-Efficacy Growth Mindset Goal Setting Visualization |
Sound Meditation
Awareness Psychological Skill-Building Gratitude |
Burnout
Self-Concept Introspection Journaling Thought Patterns Limiting Beliefs Shadow Work Personal Triggers Presence Awareness Acceptance |
✓ Learn how to help people grow their well-being more quickly, easily, enjoyably, and with less confusion, fear, or burnout.
✓ Learn how to help others cultivate the right skills at the right time. ✓ Gain knowledge & experience regarding a variety of different psychological skills that enhance well-being and accelerate growth. ✓ Build skills that can be used to execute and extend the impact of your unique mission. ✓ Use The Path to Well-Being in the creation of your own custom coaching, courses, workshops, products, or other resources. ✓ Gain a network of like-minded individuals to take part in your own journey. ✓ Get the opportunity to potentially collaborate with us on future extensions of this training. |