Hey you,

Do you ever feel lost? Do you ever feel like the life you're leading is somehow not your own? Do you wonder who you really are deep down?

It's totally normal to lose ourselves sometimes. 

Maybe shifts in our identity lead us to question who we are. Maybe we are at a crossroads and we don’t know which way to go. Or, maybe we just want to get to know ourselves better, inside and out.

Unfortunately, we can end up feeling stuck if we don't have the right tools for self-exploration.

​Well, I have good news.

Psychological science has shown us all sorts of ways we can more easily tap into our true desires, needs, emotions, and more.

Once we start using these tools to better understand ourselves, suddenly the stuckness disappears.

Right now, you can learn who you are and how to live as you are, boldly and freely.

​Because we've just put together a one-of-a-kind course to help you uncover your true self. 

It combines science-based insights and strategies into a super easy, super useful, super impactful plan to help you live as your true self.

Find Your True Self - Science-Based Program

$147.00

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What Does The "Find Your True Self" Program Include?

✓  5 Science-Based Modules
The bulk of the program is inspired by research. It's then translated by Ph.D.-level experts into fun, simple, effective tools.

✓  28 Skill-Building Exercises
These self-reflection and written exercises help you turn your thoughts into action.
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​✓  A Reference List
See the 41 scientific studies that were used to create this program.

✓  7 Bonus Audio-Recorded Reflection Exercises
Listen to these audio-recorded exercises to reflect more deeply and move forward more effectively.

Here's everything we'll cover in the program.

Find Your True Self - Program Overview

Welcome Message

Learn a bit about the program and what you're about to learn.

1. Look Inward

To get ourselves unstuck and able to access self-knowledge, we'll first explore the processes of reflection and introspection. Using these tools, we'll do some exercises that open us up and allow us to explore ourselves more deeply. 

2. Discover Your Identity

Sometimes we can end up feeling lost when we don't know who we really are. That's why this module will focus on honing in on the key parts of our identity. We'll do exercises and explore values, needs, personality, and more.

3. Explore Your Emotions

Emotions are a crucial, but often unexplored, part of who we are. By exploring emotions we can tune into deeper desires and feelings that can guide us towards greater authenticity.

4. Get To Know Your Social Self

We often think of ourselves as separate entities from others. But much of who we are exists at the intersection of us and others. So in this module, we'll explore who we are in the social context to  better understand this important aspect of self.

5. Find Out What You Really Want

Lastly, we'll explore your true wants and desires. So much of what we want is set up for us—by our society, parents, and social groups. That's why exploring our true wants is essential for understanding who we are and finding our true selves.

This program is quick, easy, and 100% online!
All of the training is available immediately online inside the private Berkeley Well-Being Institute members-only site. ​​​

Get immediate unlimited access for a long as the program exists!

Find Your True Self - Science-Based Program

$147.00

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These are the building blocks for understanding yourself better… handed to you, ready to go.

I know that exploring what lies underneath your surface can be scary. But it's also pretty exciting, right?
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You already know that you have more inside you. You're just not quite sure what that "more" is. 

If it feels like the right time for you to get to know the true you, then this program can be your guide.

It's based on academic research—research that shows us how we can better understand our true selves and live more authentically.

It'll be a lot easier to walk this path when you have a research-based map to show you the way.

Find Your True Self - Science-Based Program

$147.00

Buy Now

You're one of a kind. It's time you discovered what kind.

Are you willing to invest in yourself?

When you spend money on creating a better future for yourself, it’s not wasted on some object that will just collect dust.

It’s an investment in yourself and your happiness.

Plus, you can use and re-use these resources to set yourself up a more authentic, enjoyable life for years to come.

What's worth more than that?

Plus, I've got your back. This is what I do for a living. I create revolutionary science-based programs that help people improve their lives. 

When you act on the guidance in this program, it can be life changing.

So if this feels right for you, right now—don’t hesitate. Start today.

Find Your True Self - Science-Based Program

$147.00

Buy Now

My Personal "Invest In Yourself (Because You're Worth It!)" Guarantee.

Here's how this works. 

My dream is that my business helps people
grow their well-being--that means your well-being!
 
So this program simply MUST be life-changing for you.
​
​Otherwise, I'm not really reaching my dream, am I?

So you can invest in yourself with no risk... 

Get this program now with a 30-day Money Back Guarantee.

Try it for 1 month. 

Get everything out of it you can.

And, if it's not working for you... email us before the end of the 30 days (contact (at) berkeleywellbeing.com) for a full refund. No questions asked. You won't spend a penny.
​
You can check it out, try it out, and see what you think. 

So what do you have to lose?

Find Your True Self - Science-Based Program

$147.00

Buy Now