“I easily express myself.”
What is Expressivity?
Expressivity refers to the ability to communicate and share yourself with others easily. It requires a sense of self-acceptance and comfort in being authentic with others.
Why is it important to have this skill?
When we are have expressivity skills, we feel good about being ourselves around others. Others get to know us more easily and see us for who we are. This enables us to have better self-esteem and build deeper relationships with others.
Go back to Emotion Skills Page>>